Services
How we help
Our commitment to our clients is to provide the highest quality of care and support throughout their journey to wholeness.
Individual Therapy
In a world where productivity is valued over peace, its easy to push off the need to focus on oneself. During these sessions, we will join alongside you in the process of self-discovery. Whether you need space to grieve, tools to combat anxiety, or clarity in your life, Mosaic is the place set aside for your needs. It's time to give back to yourself.
Coffee Bar
While you're waiting, be sure to grab a cup of tea or a coffee from our fully stocked coffee & tea bar. Don't have what you like? Let us know and we will be sure to stock it!
Support Animals
If you feel more comfortable bringing your furry friend, please let us know and we can make arrangements to have them join your session!
Telehealth Option
Telehealth sessions are a great way to receive quality therapy without leaving the comfort of your own home!
Therapy For Children
We offer therapy for children, where they can learn to express their emotions and develop healthy strategies in a safe and supportive environment. By working with our therapists, kids can build resilience and learn constructive ways to manage stress and difficult emotions. We are dedicated to providing compassionate care to children and helping them develop the skills they need to thrive.
Family Therapy
Do you feel like your family is speaking a different language? Studies show that poor communication is to blame in 80% of relational conflict. During family therapy sessions, our goal is to provide clarity and peace between you and your loved ones.
Self Exploration Games
Who said therapy had to be boring? Here at Mosaic we have games that make you think! Some are lighthearted, and some can make you do soul searching. These games are great for a light way to end a family session or they can help a shy client open up in a non-threatening environment.
Sand Tray Therapy
Sand tray therapy can help increase emotional expression while reducing distress that may come from discussing trauma. Although this type of therapy is used most often with children, sandplay therapy also can be helpful for teens and adults.
Play Therapy
Play therapy is a form of treatment that helps children and families to express their emotions, improve their communication, and solve problems. Play therapy capitalizes on children's natural ability to express their feelings and resolve conflicts through play.
Art Therapy
Through integrative methods, art therapy engages the mind, body, and spirit in ways that are distinct from verbal articulation alone. Kinesthetic, sensory, perceptual, and symbolic opportunities invite alternative modes of receptive and expressive communication, which can circumvent the limitations of language. Our Licensed Art Therapist is able to tailor sessions to each clients individual needs.
Faith-Based Counseling
At Mosaic we believe that mental wellness is the integration of biological, psychological, social and spiritual health. Our faith is integral to the lens in which we view our circumstances. Whether you are searching for what you believe or desire to have your spiritual beliefs be a part of your counseling process, we are here to support you.
Career Counseling
The average adult spends 1/3 of their waking hours at work. Whether you are feeling unfulfilled in your current position or need help deciding on what career field aligns with your sense of purpose, we understand that this area has a great impact on your sense of well-being. Using the Myers Briggs Indicator, as well as other assessments, our goal is to help you define your needs in the workplace and how to make sure they are met so that you can reach your full potential.
Eco-therapy
Nature therapy, also called ecotherapy, is the practice of being in nature to boost growth and healing, especially mental health. Being in an outdoor space has been linked to less anxiety, fewer depression symptoms, and lower stress levels. Spending time in nature helps people with depression and kids with attention problems think more clearly. This setting is especially effective for those that are reluctant to traditional therapy settings.
First Responder Support
We recognize the challenges that first responders face on a daily basis and the toll it can take on their mental health. The mental health services offered by Mosaic Counseling & Wellness are designed to address the unique needs of first responders, including anxiety, depression, PTSD, and more. We serve police officers, firefighters, medics and paramedics, and other first responders with the utmost care and confidentiality.